Sage Therapy

Ready to see things in a different way?

Offering both in-person and online therapy as well as mental health resources to empower, educate and transform.

Are you feeling like there is something getting in the way of your happiness and goals? We’re here to help

Through creativity and warmth, we work with clients to facilitate personal growth to help navigate an often confusing world. Together we will increase your self awareness, support you in finding the best answers to life- changing questions, and guide you to a more enjoyable life.

We specialize in Anxiety, Depression, Relationships & Couples Counseling, Quarter Life Crisis, Life Transitions, Trauma, & PTSD and more.


Learn more about the services we offer, which include virtual sessions, individual and couples therapy



 Find out more about our specialties and who we work with.



 Reach out to us to learn more about the practice and/or to schedule an appointment.

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Frequently Asked Questions

Is therapy right for me?

Therapy can be incredibly beneficial for anybody! There are many reasons why people choose to have therapy. Therapy is not a one size fits all process and varies person by person depending on their goals. Some may come seeking support for anxiety, depression and a range of other symptoms while others it is in a response to life changing events both expected and unexpected. Many seek services as they pursue personal exploration and growth.

How do I schedule my first appointment?

You can schedule an appointment by using our online scheduling portal , or fill out our contact form and we will reach out to you within 24 business hours.

Which insurance plans do you accept?

We are an in-network provider for BCBS PPO, Aetna, Optum-UBH / United Healthcare, Cigna, and self-pay. We are considered out of network with other insurance providers, however it is still possible to use these benefits. At the time of service, you pay the fee directly and we will provide you with a monthly "Superbill" to submit to your insurance provider for reimbursement. The reimbursement is paid directly to you.

How does teletherapy work?

Teletherapy is essentially the same thing as in-person therapy but from the comfort of your own home! Through video and/or phone sessions we provide all of the same services and specialties that we would in an office. Teletherapy is also covered by insurance as it would be in an office as well!

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Ready to overcome the barriers holding you back?