Your Recipe for Repair: A Date Night Experience
Friday, July 17th, 2026
In this interactive workshop, couples will learn the key components of meaningful repair and effective apologies. Together, we’ll explore what works (and what doesn’t) in your relationship, and create a personalized “recipe for repair” tailored to your needs. Through guided exercises, discussion, and practice, you’ll leave with practical tools, action steps, and resources to help you navigate conflict and reconnect more effectively.
Is this workshop right for you and your relationship?
This workshop is open to all intimate relationships—couples, triads, polycules, and beyond.
It is best suited for those currently in couples therapy and looking to build on that work. A referral from a clinician is encouraged.
Please note that this is not couples therapy, and individual relationship conflicts or repair work will not be addressed during the workshop. It is not appropriate for relationships with active alcohol or other substance abuse, continuing infidelity, or if violence or abuse are present.
If you’re unsure whether this workshop is right for you or your relationship, please reach out!
Objectives:
- Create your personalized “recipe for repair” so you and your partner(s) know exactly how to reconnect after conflict.
- Learn and apply effective apology and repair skills.
- Walk away with tangible tools and action steps you can immediately use to navigate conflict and strengthen your relationship.
Price
$200 per couple. Fees are collected upon registration for the workshop.
Cancellation Policy: If you cancel your registration at least 2 weeks prior to the workshop, you will be issued a full refund minus a $25 administrative fee. If you cancel your registration with less than 2 weeks notice, you will not be issued a refund. Instead, you will receive a credit in the full amount of your registration minus a $25 administrative fee that can be applied to any services or products offered at Sage Therapy.
Facilitated by
Rachel is a therapist who works with couples and families using a narrative, insight-oriented approach to deepen understanding and strengthen connection. She brings a multicultural lens to her work and supports partners in improving communication, navigating differences, and building trust and safety within their relationships.
Nora is a couples therapist who uses solution-focused and person-centered approaches to support clients in building relationships that reflect their unique needs and values. She lets clients define their own goals and create their own solutions. They specialize in working with queer and neurodiverse relationships.