Your Recipe for Repair: A Date Night Experience
Friday, July 17th, 2026
In this interactive workshop, couples will learn the key components of meaningful repair and effective apologies. Together, we’ll explore what works (and what doesn’t) in your relationship, and create a personalized “recipe for repair” tailored to your needs. Through guided exercises, discussion, and practice, you’ll leave with practical tools, action steps, and resources to help you navigate conflict and reconnect more effectively.
Objectives:
- Create your personalized “recipe for repair” so you and your partner(s) know exactly how to reconnect after conflict.
- Learn and apply effective apology and repair skills.
- Walk away with tangible tools and action steps you can immediately use to navigate conflict and strengthen your relationship.
Who this workshorp is open to:
Open to all intimate relationships—couples, triads, polycules, and beyond.
Best suited for those currently in couples therapy and looking to build on that work.
Referral from a clinician encouraged.
What this workshop is NOT:
Couples therapy
Facilitated by
Rachel is a therapist who works with couples and families using a narrative, insight-oriented approach to deepen understanding and strengthen connection. She brings a multicultural lens to her work and supports partners in improving communication, navigating differences, and building trust and safety within their relationships.
Nora is a couples therapist who uses solution-focused and person-centered approaches to support clients in building relationships that reflect their unique needs and values. She lets clients define their own goals and create their own solutions. They specialize in working with queer and neurodiverse relationships.