Reading LIst
Books that Sage Therapy Chicago is currently recommending as excellent resources for self-care, growth and empowerment
Personal Growth
Maybe You Should Talk to Someone
A Therapist, HER Therapist, and Our Lives Revealed
Lori Gottlieb
The Highly Sensitive Person
How to Thrive When the World Overwhelms You
Elaine Aron
Loving Bravely
Twenty Lessons of Self-Discovery to Help You Get the Love You Want
Alexandra Solomon
Crucial Conversations
Tools for Talking When Stakes Are High
Kerry Patterson
Adult Children of Emotionally Immature Parents
How to Heal from Distant, Rejecting, or Self-Involved Parents
Lindsay C. Gibson
You Are A Badass
How to Stop Doubting Your Greatness and Start Living an Awesome Life
Jen Sincero
Quiet
The Power of Introverts in a World That Can't Stop Talking
Susan Cain
Radical Acceptance
Awakening the Love That Heals Fear and Shame
Tara Brach
Healing Rage
Women Making Inner Peace Possible
Ruth King
Set Boundaries, Find Peace
A Guide to Reclaiming Yourself
Nedra Glover Tawwab
Self-Compassion
The Proven Power of Being Kind to Yourself
Kristin Neff
Burnout
The Secret to Unlocking the Stress Cycle
Emily Nagoski & Amelia Nagoski
Relationships
The Seven Principles for Making Marriage Work
A Practical Guide from the Country's Foremost Relationship Expert
John Gottman
Eight Dates
Essential Conversations for a Lifetime of Love
John & Julie Gottman
Attached
The New Science of Adult Attachment and How It Can Help YouFind - and Keep - Love
Amir Levine & Rachel S.F Heller
The 5 Love Languages
The Secret to Love that Lasts
Gary Chapman
Dating a Narcissist
The Brutal Truth You Don't Want to Hear: How to Spot a Narcissist on the Very First Date and Setting Boundaries to Become Psychopath Free
Theresa Covert
Healing From a Narcissistic Relationship
A Caretaker's Guide to Recovery, Empowerment, and Transformation
Margalis Fjelstad
Mating in Captivity
Reconciling the Erotic & the Domestic
Esther Perel
The State of Affairs
Rethinking Infidelity
Esther Perel
Designer Relationships
A Guide to Happy Monogamy, Positive Polyamory, and Optimistic Relationships
Mark A. Michaels & Patricia Johnson
Hold Me Tight
Seven Conversations for a Lifetime of Love
Dr. Sue Johnson
Opening Up
A Guide to Creating & Sustaining Open Relationships
Tristan Taormino
Greedy
Notes from a Bisexual Who Wants Too Much
Jen Winston
The Ethical Slut
A Practical Guide to Polyamory, Open Relationships, and Other Freedoms in Sex and Love
Janet W. Hardy & Dossie Easton
The Gaslight Effect
How to Spot and Survive the Hidden Manipulation Others Use to Control Your Life
Robin Stern
Be Not Afraid of Love
Lessons on Fear, Intimacy, and Connection
Mimi Zhu
Trauma
The Body Keeps the Score
Brain, Mind and Body in the Healing of Trauma
Bessel van der Kolk
Waking the Tiger
Healing Trauma
Peter Levine
It Didn’t Start with You
How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
Mark Wolynn
What Happened To You
Conversations on Trauma, Resilience, and Healing
Bruce D. Perry
Trauma Stewardship
An Everyday Guide to Caring for Self While Caring for Others
Laura van Dernoot Lipsky
with Connie Burk
The Boy Who Was Raised As a Dog
And Other Stories from a Child Psychiatrist's Notebook
Bruce D. Perry
The Deepest Well
Healing the Long-Term Effects of Childhood Trauma and Adversity
Nadine Burke Harris
The Pain We Carry
Healing from Complex PTSD for People of Color
Natalie Y. Gutiérrez
In an Unspoken Voice
How the Body Releases Trauma and Restores Goodness
Peter A. Levine
No Bad Parts
Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
Richard Schwartz
Trauma and Recovery
The Aftermath of Violence--from Domestic Abuse to Political Terror
Judith Herman
Substance Use / Abuse / Addiction
The Naked Mind
Control Alcohol, Find Freedom, Discover Happiness & Change Your Life
Annie Grace
The Alcohol Experiment
A 30-Day, Alcohol-Free Challenge To Interrupt Your Habits and Help You Take Control
Annie Grace
Important Voices
My Grandmother’s Hands
Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
Resmaa Menakem
So You Want to Talk About Race
Ijeoma Oluo
Permission to Come Home
Reclaiming Mental Health as Asian Americans
Jenny Wang
Disability Visibility
First-Person Stories From the Twenty-First Century
Alice Wong
Care Work
Dreaming Disability Justice
Leah Lakshmi Piepzna-Samarasinha
Salvation
Black People And Love
bell hooks
All About Love
New Visions
bell hooks
Hood Feminism
Notes from the Women That a Movement Forgot
Mikki Kendall
LGBTQ+
Gender: Your Guide
A Gender-Friendly Primer on What to Know, What to Say, and What to Do in the New Gender Culture
Lee Airton, PhD
A Quick And Easy Guide To They/Them Pronouns
Archie Bongiovanni and Tristan Jimerson
The Queer and Transgender Resilience Workbook
Skills for Navigating Sexual Orientation and Gender Expression
Anneliese Singh
Vastly More Than That
Stories of Lesbians & Gay Men in Recovery
Guy Kettelhack
There Are Trans People Here
H. Melt
Queer Latinidad
Identity Practices, Discursive Spaces
Juana María Rodríguez
Beyond the Gender Binary
Alok Vlad and Ashley Lukashevsky
Sexuality
Come As You Are
The Surprising New Science That Will Transform Your Sex Life
Emily Nagoski
A Tired Woman’s Guide to Passionate Sex
Reclaim Your Desire & Reignite Your Relationship
Laurie B. Mintz
Becoming Clitorate
Why Orgasm Equality Matters, And How to Get It
Laurie B. Mintz
Sex Talks
The Five Conversations That Will Transform Your Love Life
Vanessa Marin
Girl Sex 101
Alliso Moon and kd diamond
Ace
What Asexuality Reveals About Desire, Society, and the Meaning of Sex
Angela Chen
Tell Me What You Want
The Science of Sexual Desire and How It Can Help You Improve Your Sex Life
Justin J. Lehmiller
Unf*ck Your Intimacy
Using Science for Better Relationships, Sex, and Dating
Faith G. Harper
Career & Leadership
Find Your Why
A Practical Guide for Discovering Purpose for You and Your Team
Simon Sinek
How to Win Friends & Influence People
The Only Book You Need To Lead You to Success
Dale Carnegie
Taking People With You
The Only Big Way to Make Things Happen
David Novak
Brenee Brown
Daring Greatly
How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
Brenee Brown
The Gifts of Imperfection
Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
Brenee Brown
Rising Strong
How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead
Brenee Brown
Dare To Lead
Brave Work. Tough Conversations. Whole Hearts.
Brenee Brown
Grief
It’s OK That You’re Not OK
Meeting Grief and Loss in a Culture That Doesn't Understand
Megan Devine
Grieving While Black
An Antiracist Take on Oppression and Sorrow
Breeshia Wade
Self-Care
Burnout
The Secret to Unlocking the Stress Cycle
Emily Nagoski
Self Compassion
The Proven Power of Being Kind to Yourself
Kristin Neff
Set Boundaries, Find Peace
A Guide to Reclaiming Yourself
Nedra Glover Tawwab
The Miracle of Mindfulness
An Introduction to the Practice of Meditation
Thich Nhat Hanh
Parenting
Whole Brain Child
12 Revolutionary Strategies to Nurture Your Child's Developing Mind
Daniel J.J. Siegel &
Tina Payne Bryson
Parenting From the Inside Out
How a Deeper Self-Understanding Can Help You Raise Children Who Thrive
Daniel Siegel &
Mary Hartzell
Good Inside
A Guide to Becoming the Parent You Want to Be
Dr. Becky Kennedy