Process and Support Group
This group is meant to be a safe space for adult women, non-binary people, and other marginalized genders (20+) who’ve recognized their ADHD later in life. Each participant has either received an ADHD diagnosis as an adult, OR they are currently exploring ADHD. Official diagnosis isn't required.
Struggling with ADHD can feel isolating and shameful. Group will include processing the grief, pain, and frustrations of life prior to an ADHD diagnosis, as well as embracing self-acceptance and personal growth through communal empowerment.
Led by a fellow late-diagnosed ADHDer, each session will introduce a topic, followed by a related self-reflective exercise, and then a group discussion and processing. Participants will be provided clinical insights, tools, and additional resources to encourage further self exploration of topics. However, the facilitator's primary role is to promote discussion and manage time.
Whitney Fricke, LPC
Whitney (she/her) is a licensed psychotherapist (LPC) with a Master's Degree in Clinical Mental Health Counseling from Grace College. As a late-diagnosed neurodivergent herself, she deeply cares about fostering a safe space for the neurodivergent community and other marginalized populations that honors their experiences and allows them to feel safe enough to unmask and show up in a way that is authentic and true to themselves.
Mondays
12:00 PM CST/1:00 PM EST
Weekly, 1 hour
Virtual - link will be provided
We work with most major insurance plans and also welcome self-pay clients at $50 per session