Psychoeducation and Support Group
The group is for male identifying individuals ages 25-40 who are looking for healthier ways to cope with their anger. Weekly group meetings will provide psychoeducation regarding emotional regulation, coping skills, triggers, and a supportive space to process these feelings and experiences. These meetings will be a safe space to explore what triggers moments of dysregulation, where the triggers stem from, and how to move through daily life with more control.
The purpose of this group is to offer a safe and supportive space for men to dive deep into their anger and other difficult emotions, better understand where their triggers stem from, and how to effectively move forward in moments of dysregulation. Members will learn a variety of coping skills and share experiences in how they have historically dealt with and can better manage angry feelings.
PJ JENKINS, LPC
PJ Jenkins is a licensed psychotherapist (LPC) with a Master’s degree in Mental Health Counseling from National Louis University. He takes an eclectic and collaborative approach in his work with clients, and aims to provide a safe place where group members can better understand, process, and feel their anger in a healthier way and make meaningful change in their lives.
Starting Mid-March
Sundays at 9:00am
Weekly
In Person - Wicker Park Office
We work with most major insurance plans and also welcome self-pay clients at $50 per session