Women’s Processing Group: Begin Again

Psychoeducation and Support Group

Support for WOMEN experiencing loss of self after a break-up or divorce

Overview

This group is for female identifying individuals ages 25 and older who are adjusting to life after a break-up or divorce. Weekly gatherings will provide encouragement and understanding as group members explore new ways of relating to themselves, reconnecting with their strengths, and build meaningful connections with others on a similar journey. 

Purpose and Goals of this group

The purpose of this group is to offer a compassionate space where female identifying individuals can reflect on their experiences, feel supported, and begin to grow. Members will share insights, develop a clearer sense of identity, and rediscover their self-worth as they create a hopeful path forward.

Topics will include but are not limited to:

  • Healing after the loss of a relationship
  • Strengthening self-identity and sense of self
  • Psychoeducation on self compassion as a tool to grow 
  • Rebuilding confidence and self-worth
  • Coping with feelings of grief and loss

Allison Milewsky, LMFT

Allison is a licensed psychotherapist (LMFT) with a Master’s Degree in Marriage and Family Therapy from Adler University. She takes a collaborative, relational stance and loves to focus on social systems, emotional processing, and narrative reframing. Allison hopes to create an encouraging space for group members to discover and strengthen their source of self-worth because it is essential that we find ourselves from within while doing so in community.

Starting Mid-February
Tuesdays at 6:00pm

Weekly

Virtual - link will be provided to active participants

We work with most major insurance plans and also welcome self-pay clients at $50 per session

Gain Support To begin again

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