Women’s Processing Group: Begin Again

This group is for female identifying individuals ages 25 and older who are adjusting to life after a break-up or divorce. Weekly gatherings will provide encouragement and understanding as group members explore new ways of relating to themselves, reconnecting with their strengths, and build meaningful connections with others on a similar journey. 

The purpose of this group is to offer a compassionate space where female identifying individuals can reflect on their experiences, feel supported, and begin to grow. Members will share insights, develop a clearer sense of identity, and rediscover their self-worth as they create a hopeful path forward.

• Healing after the loss of a relationship
• Strengthening self-identity and sense of self
• Psychoeducation on self compassion as a tool to grow 
• Rebuilding confidence and self-worth
• Coping with feelings of grief and loss