Couples Therapy

If you’re looking for an experienced and accepting relationship counselor, Sage Therapy is here to help. We offer in-person and telehealth options to meet your needs, and offer LGBTQ+ and gender-affirming services. Our couples therapists will work with you and your partner to better understand the root causes of conflict and create a safe space for open communication.

How can couples therapy help you and your partner?

Couples therapy isn’t just for relationships in crisis - it can provide support for all kinds of normal life changes and challenges, and help you and your partner become closer by improving your communication with one another. At Sage Therapy, our couples therapists will help set ground rules for your conversations that prioritize honesty and compassion.

If you worry that bringing up difficult issues with your partner may hurt them, a therapist can help give you both space and support to understand your partner’s perspective.

  • Attachment styles
  • Conflict management
  • Communication
  • Rebuilding trust after infidelity
  • Codependency vs. interdependence
  • Open and/or alternative relationship
  • Intention versus impact
  • Relationship satisfaction
  • Setting & understanding boundaries
  • Desire Discrepancy

Find a Couples Therapist Today

Our therapists bring a wide variety of experiences and methods to their work.

Whether you’re looking for traditional talk therapy, or more recent empirically-validated and present-focused approaches, one of our couples counselors can support your relationship goals.

Ready to overcome the barriers holding you back?