Close up black doctor pointing at bottle of pills explaining medication

Key Questions to Consider When Starting New Mental Health Medications

Disclaimer: This blog is not a substitute for medical advice. Please consult with your doctor or licensed medical provider regarding medication management.

Introduction: 

So you’ve decided to start taking mental health medications. Now what? Adding medications as a tool for mental health care can be scary and somewhat overwhelming. It can also provide a huge source of relief. Perhaps you were recently diagnosed with a mental health condition and medications are clinically indicated. Or maybe you’ve been managing symptoms of anxiety for most of your life, and after conversations with your therapist, you’ve realized you need a little more help.  Regardless of your journey and reasoning for taking medications, you are not alone.

Medications can be a key component of treating mental disorders and conditions. Medications can alleviate symptoms and balance mood, behaviors and awareness to enhance emotional well being and personal growth.  However, the most effective approach for many people involves a combination of treatments, such as psychotherapy and medication.

Since medications can affect individuals differently, it may take some time to identify the one and dosage that works best while minimizing side effects.  Medications often require time to take effect and see positive impacts or notice any side effects. At times, a medication might be effective at first, but symptoms can resurface later. It's crucial to give your body time to adjust and follow your prescribed treatment plan, as stopping or altering it too suddenly can result in uncomfortable or harmful side effects. Your psychiatrist or healthcare provider can always modify the treatment plan to gradually and safely increase or decrease the medication dosage as necessary.

It is also important to advocate for yourself. When you’re prescribed a new mental health medication, such as antidepressants, anti-anxiety medications, mood stabilizers or stimulants, it can be beneficial to gather as much information as possible and share any concerns. While anyone can take mental health medications, certain groups may have specific needs and considerations to keep in mind.  

Doctors and client discussing chart and new medication at a table.

Common Questions:

Here are some questions that could be helpful when meeting with your prescribing healthcare provider:

  1. What is the purpose of this medication?  How will the medication help me?
  2. Are there any other options I should consider? What are the pros and cons compared to other medications or treatments?
  3. Can the medication change who I am or impact my personality?
  4. What are common potential side effects?  
  5. Are there any serious risks or side effects I should be aware of?
  6. What should I do if I experience side effects?
  7. How long will it take to see results?  When can I expect to feel better?
  8. How will we determine when to adjust the dosage or stop entirely?
  9. What should I do if I miss a dose?
  10. What are the withdrawal symptoms if I need to stop taking it?  How should I discontinue use safely?
  11. Are there any interactions with other medications or supplements I should avoid?
  12. How will we monitor my progress?
  13. Are there any lifestyle changes or therapies you recommend alongside the medication?

Conclusion:

While there still is fear and stigma surrounding taking medications for treatment of mental health conditions, incorporating medications is an important part of mental health care for many.  If you're curious or considering taking medications, a great first step is having a collaborative medication discussion with your therapist or healthcare provider. Collaboration is essential for creating a treatment plan tailored to your unique needs and medical circumstances and to help you stay informed about your treatment.

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